Rhetorica Running

Paddling

So I opted for Hal Higdon’s 10k novice training plan. I’m on Day 3, which is cross training, and which...

Difficult Runs

Anybody who has run, has tried to run, or has thought about running has some experience with Those Runs. You...

First Steps

“So I started running when I was young.” How silly does that sound as an opening? Of course I started...