In Which I Consider Writing as a Practice
This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you don’t want
Category: 10K
Paddling
So I opted for Hal Higdon’s 10k novice training plan. I’m on Day 3, which is cross training, and which follows Day 1 (stretch and
I Invoke the M Word and Training is Considered
Straxi and I went on a lovely run Friday. Not a long run, but it was nice time spent together anyway. We walked downtown and