Training – Rhetorica Running

I am Runner 5.

Running, Training

I’ve been injured recently, and off my running. I tell that story (sort of) over at my other, less serious blog (it’s coauthored with my

April 19, 2017 Rhetorica Running

Running, Training

So I finished up that 12 week training program at Fleet Feet in Huntersville – it was awesome, excellent, and most helpful. I really enjoyed

I’ve never really run with a group. I have a vague memory of attempting to be part of the cross country team while in middle

Bravery, Training, Writing

So part of my summer vacation was intended to be work on how I can best recharge my batteries during the semester. I do a

Body image, Running, Training, Writing

In the process of filling out this reflection of the past year and planning for the coming year, I discovered a list of resolutions I

10K, Races, Swimming, Training

So I opted for Hal Higdon’s 10k novice training plan. I’m on Day 3, which is cross training, and which follows Day 1 (stretch and

10K, Races, Running, Training, Turkey Trot

Straxi and I went on a lovely run Friday. Not a long run, but it was nice time spent together anyway. We walked downtown and