Core Values
It’s been fairly thoroughly established that I’m a huge fangirl of Rich Roll –...
Training
Running with Sunscreen*
This morning I woke up thinking I had two classes to teach today, just...
Running in the Rain
Without fail, any time I have run in the rain, I feel like a...
What’s New?
Many, many things are different in the world now – I’m so glad we’ve...
Today’s Run Brought to You By the Season of Fall
I am SO GLAD that it’s starting to cool off a bit. Running here...
Pushing Yourself
My love affair with all things Rich Roll has been long and enduring –...
Foul.
Growing up, my mom made sure me and my sister always did the things...
Butt in Chair
I used to keep a blog, many many many years ago, when the internet...
Guest Blogger: We’re Getting Warmer!
Finally. Finally, finally, finally. We are back running again AND I can get access...