Races – Rhetorica Running

My love affair with all things Rich Roll has been long and enduring – I’ve got not one, not two but THREE copies…

Growing up, my mom made sure me and my sister always did the things that kids were “supposed to” at that time –…

I used to keep a blog, many many many years ago, when the internet was new and shiny, and before I realized that…

This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you…

So I opted for Hal Higdon’s 10k novice training plan. I’m on Day 3, which is cross training, and which follows Day 1…

Straxi and I went on a lovely run Friday. Not a long run, but it was nice time spent together anyway. We walked…

Rhetorica Running