Without fail, any time I have run in the rain, I feel like a total badass. I imagine people driving past me, looking at my lithe and amazing form as...
My love affair with all things Rich Roll has been long and enduring – I’ve got not one, not two but THREE copies of his book (one autographed!) and I...
I’ve been injured recently, and off my running. I tell that story (sort of) over at my other, less serious blog* (it’s coauthored with my dog, so yeah, a lot...
So I finished up that 12 week training program at Fleet Feet in Huntersville – it was awesome, excellent, and most helpful. I really enjoyed the structure of it, and...