Paddling

So I opted for Hal Higdon’s 10k novice training plan. I’m on Day 3, which is cross training, and which follows Day 1 (stretch and strength) and Day 2 (run 2.5 miles). Yep, Day 3 is definitely after those two days. Certainly. When I got up the day after I had done the stretching and…

By Rhetorica Running October 28, 2015 0

I Do Some Reclaiming

So I told my sister I was writing again, and gave her the address of the blog. She texted back and said, “What’s that?” Seeing as how my sister is definitely smart enough to know about the second part of the title, I figured she must be asking about the first: Rhetorica. So I decided…

By Rhetorica Running October 16, 2015 0

Difficult Runs

Anybody who has run, has tried to run, or has thought about running has some experience with Those Runs. You know the ones…you start and suddenly your feet weigh 20 pounds more than normal. Or nothing seems to move right. Or that internal voice just won’t shut up:  “Why are you putting yourself through this?…

By Rhetorica Running October 6, 2015 0

First Steps

“So I started running when I was young.” How silly does that sound as an opening? Of course I started running when I was young. We all did. Running didn’t become a joy again for me for a long time, though, as it was when I was young. With youth, running was thoughtless, weightless, effortless.…

By Rhetorica Running October 1, 2015 0